Cultivating Happiness

Cultivating Happiness

The Blue Zones of Happiness, by best-selling author Dan Buettner, reveals the surprising secrets of what makes the world’s happiest places and how you can apply these lessons to your own life. Integrative health coach Stephanie Pearce will discuss this book and how changing small things, one at a time, can lead to happiness, boosting habits that can enrich and optimize your outlook and your well-being.
Friday Salon