Eat, Move, Sleep
Explore the findings in Tom Rath's book Eat, Move, Sleep, Stephanie Pearce, Duke-trained integrative health coach, will focus on each of the three key areas to living well: eating, moving or sleeping. Learn ways to improve the quality of your life with simple suggestions and group support. Limit 12.
Eat, Move, Sleep
Date and Time
Tuesday Apr 12, 2016
10:00 AM - 11:30 AM CDT
3 Tuesdays: April 12, 19, 26
10:00 a.m. - 11:30 a.m.
Location
Women's Exchange
725 Pine Street
Winnetka, IL 60093
Fees/Admission
$70/$60 early-bird with paid registration 5 days in advance.
Register for classes online www.womens-exchange.org
Website
Contact Information
Deb Guy, Executive Director
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