Grateful Dead-Themed Breathwork + Yoga Nidra with Lindsey E.
Join Lindsey for a heart-opening evening of Conscious Connected Breathwork set entirely to the iconic music of the Grateful Dead. In the first part of the session, you’ll use the power of the breath to release stress and unprocessed emotions—creating space for clarity, healing, and presence.
Afterward, you'll be guided into a deep Grateful Dead-themed Yoga Nidra meditation, where you’ll be invited to plant a sankalpa, a heartfelt intention aligned with your soul's truth. The breathwork paves the way by softening the mind and opening the heart, allowing your intention to arise naturally and with meaning.
All levels welcome. Bring your curiosity, your breath, and your love for the Dead.