Lori Smith, foot-care nurse, returns to teach the Melt program, which uses small exercise balls to enhance feet, hands, face and arms. This process is meant to build multi-level techniques, slowly, to gradually strengthen and build self-care.
Wednesday Nov 14, 2018
9:00 AM - 11:15 AM CST
3 Wednesdays: October 31, November 7 & 14
Womens' Exchange
630 Lincoln Avenue
Winnetka
$45
Deb Guy Executive Director 847-441-3406
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