A sound bath is a meditative experience where participants are "bathed" in sound waves produced by various instruments like singing bowls, gongs and chimes.
Join Yami in this vibrational therapy designed to promote relaxation, reduce stress, and potentially enhance overall well-being. The sounds and vibrations are intended to guide participants into a state of deep relaxation.
Dress in comfortable clothing, feel free to bring a yoga mat, blanket, eye pillow.