The MindBody Code

The MindBody Code

Putting Dr. Mario Martinez’s wisdom into action, we can transform the unhealthy, culturally based language we might have learned into a mindful language to bring about health and vitality. Join Harriet Porter, LSCW, as she discusses how the author goes a step further than most by incorporating
the profound effect culture has on our well-being. There are many inspiring case studies/stories, and we will share our own examples and stories.
10 Tuesdays: January 16 to March 20, 1 to 2:30