Balanced Hormones, Balanced Body: Nutrition Tips for Perimenopause with Taylor Wessel
A 90- minute workshop covering top hormone-balancing foods, common contributors to hormonal imbalance, and simple detox tips for your home and body.
Balanced Hormones, Balanced Body: Nutrition Tips For Permenopause
Balanced Hormones, Balanced Body: Nutrition Tips For Permenopause
Conscious Connected Breathwork (CCB) Workshop with Lindsey E.
A CCB session on ''Active Breath'' and ''Rest and Receive,'' to quiet your ego allowing access to the subconscious and unconscious parts of the brain.
Conscious Connected Breathwork (CCB) Workshop with Lindsey E.
CCB allows you to bypass the ego and thinking mind and gain access to subconscious and unconscious mind where we hold repressed memories, unexpressed emotions.
Creative Sequencing Workshop with Laura M.
Teaching of a few simple sequencing methods to help you structure your classes so that they never feel predictable and keep your students engaged.
