CCB allows you to bypass the ego and thinking mind and gain access to subconscious and unconscious mind where we hold repressed memories, unexpressed emotions.
A well-rounded class of an opening warm up, standing and balance postures, seated stretches, backbends and of course savasana.
A well-rounded class of an opening warm up, standing and balance postures, seated stretches, backbends and of course savasana.
A well-rounded class of an opening warm up, standing and balance postures, seated stretches, backbends and of course savasana.
A well-rounded class of an opening warm up, standing and balance postures, seated stretches, backbends and of course savasana.