Intro to Yoga: A 4-Week Beginner Series
If you've been curious about yoga but aren’t sure where to begin, this 4-week series is designed just for you!
Upside Down + Grounded // A Step By Step Headstand Workshop with Bridgett Piacenti
UPSIDE DOWN + GROUNDED // a step by step headstand workshop
FREE COMMUNITY CLASSES SUNDAYS | 1:00-2:00PM
A well-rounded class of an opening warm up, standing and balance postures, seated stretches, backbends and of course savasana.
