FREE COMMUNITY CLASSES SUNDAYS | 1:00-2:00PM
A well-rounded class of an opening warm up, standing and balance postures, seated stretches, backbends and of course savasana.
Healing Through Yoga- Bereavement Support Group with Marla T.
Through four weekly sessions, you will use gentle yoga poses, meditation and breath work to help release and relieve some of the stress caused by living with gr
