Healing Through Yoga- Bereavement Support Group with Marla T.
Through four weekly sessions, you will use gentle yoga poses, meditation and breath work to help release and relieve some of the stress caused by living with gr
Grateful Dead-Themed Breathwork + Yoga Nidra with Lindsey E.
Conscious Connected Breathwork set entirely to the iconic music of the Grateful Dead, and guided into a deep Grateful Dead-themed Yoga Nidra meditation.
